How to start!

7 Day Free Trial

​- Check class schedule!

- Show up ten minutes early to class!

- Bring water and clean inside shoes (For our blue mats)

- We'll give you a brief tour and have you sign an iPad waiver!

We recommend:

Working out at 50% intensity, and coming every other day to begin!


"We are excited for you to join us in the right direction!" Coach Brandon - AIM HIGH

 
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A1 HOURS OF OPERATION

Weekdays: 5:15 AM - 10 AM / 11:45 AM - 1 PM / 3:45 - 6 PM

*Friday 3:45-4:45 PM

Saturday: 7:45 AM - 9:30 AM

Sunday 7:45-8:45 AM

 
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We teach High Intensity Interval Training, Strength, Conditioning & Mobility. All in 30 minutes!

#A1FITNESS

Our recipe to the ultimate mobility, fat burning, strength building program in Holland! 

 
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Unlimited Group Classes

Classes are high pace. Enjoy this "workout and a show" as you and others get a complete workout. The classes are only 30 mins!

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Personal Training

Not into classes? Begin your 1-on-1, tailor made, fitness program with us today! Let our trainers walk you through your workouts.

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Challenges: Guided Weight loss

Specific to you weigh loss programs!

 

Contact A1

180 E 40 ST HOLLAND MI

6163124312