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WELKOM
Unlimited 30 Min Strength Classes
Family Friendly
Open 7 Days
How to start!
Free 1 Day Pass
- Check class schedule!
- Show up ten minutes early to class!
- Bring water and CLEAN INSIDE SHOES (For our blue mats)
- We'll give you a brief tour and have you sign an iPad waiver!
We recommend:
Working out at 50% intensity, and coming every other day to begin!
"We are excited for you to join us in the right direction!" Coach Brandon - AIM HIGH
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A1 HOURS OF OPERATION
Pay Us a Visit
Weekdays: 5:15 AM - 10 AM / 11:45 AM - 12:45 PM / 3:00 - 5:30 PM (M/Tu/W) / *Thurs 3:45 - 5:30
*Friday 3:45-4:45 PM
Saturday: 7:45 AM - 9:30 AM
Sunday 7:45-8:45 AM
We teach High Intensity Interval Training, Strength, Conditioning & Mobility. All in 30 minutes!
#A1FITNESS
Our recipe to the ultimate mobility, fat burning, strength building program in Holland!
Unlimited Group Classes
Classes are high pace. Enjoy this "workout and a show" as you and others get a complete workout. The classes are only 30 mins!
Personal Training
Not into classes? Begin your 1-on-1, tailor made, fitness program with us today! Let our trainers walk you through your workouts.
Challenges: Guided Weight loss
Specific to you weigh loss programs!
